Treehouse Yoga
Voucher for a 2 hour mini-retreat in the tranquil Embrace Yoga Treehouse Studio in an intimate group setting. (Offerings: most Tuesdays from 10am)
Attention to detail
EVERY TUESDAY 10am till NOON (during school terms)
Indulge in two hours of pampering. Limited numbers to enhance your intimate experience. A blissful opportunity to unwind, nurture and rejuvenate. Lauren purposefully orchestrates the flow of these heart-felt two-hour experiences. Truly unique opportunities to enliven your senses and reignite you inner light. Hatha Yoga, guided visualisation, breath-work, reiki with aromatherapy, mantra music, sound bath, homemade healthy treats, herbal teas, meditation and mindfulness. A holistic experience for mind, body and soul. Embrace all that you are and come 'home' to yourself. The Embrace Yoga Treehouse is nestled amongst tropical gardens with views over rolling hills and out to the ocean. Open spaces with natural light, embracing all of the elements. Connecting with nature, self, and other likeminded souls. Opportunities to delve into your inner being, explore your unlimited expression, flow in movement, pause in stillness, deepen your awareness and access bliss.
Yoga allows you to find an inner peace that is not disturbed by the challenges of life. Yoga promotes balance both on and off the mat. Hamonise your breath with movement as a form of meditation to connect your body, mind and spirit.