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Yoga + Salt Therapy & Infrared Sauna*

Unwind at RE/WIND Friday mornings 9:30am

  • 1 hour 30 minutes
  • 50 Australian dollars
  • RE/WIND Wellness Medispa

Service Description

Bliss Package… 50 minutes of Yoga + breath-work + sound bath in the Salt Room, & for new clients this is followed by a 30 minute session in the new Infrared Sauna* (* IR Sauna session $10 for return clients). Mindfully move through a rejuvenating Yoga flow while deeply inhaling salty air into your lungs. WHY: Salt Therapy, (halotherapy), has been around for hundreds of years, offering a natural approach to alleviating respiratory problems and other ailments including colds, depression, eczema, allergies, sleep apnea, acne, snoring, psoriasis, infections and more. Salt is naturally anti-inflammatory, antibacterial, anti-fungal and anti-viral. As you practice Yoga, microscopic Himalayan salt particles are diffused into the atmosphere producing negative ions, which are recognised as a source for creating a sense of wellbeing. While you flow and breathe, you will inhale an abundance of salt particles deep into your lungs to balance your autonomic nervous system, promoting healthy digestion and improved sleep. So many healing benefits, neutralising free radicals within the body, revitalising cell metabolism, purifying blood and enhancing immune function. The absorption of high concentrations of negative ions increases the flow of blood to the brain, stimulating the production of serotonin which boosts our mood and uplifts our energy. WHEN: Fridays 9:30am-11:00am 50 minutes in the Salt Room, followed by a 30 minute session in the new infrared sauna* with integrated chromotherapy, aka colour therapy. (* free for new clients, $10 for return clients). WHERE: 31 Currumbin Creek Road, Currumbin. Entrance next to Nook Espresso, RE/WIND Medispa is upstairs. INCLUSION: Relax and enjoy a complementary cup of ‘Mayde Tea’ produced locally in Byron Bay. Align and awaken your body with a Yoga + Salt Fusion session. INVESTMENT: $50* * Book via the secure link on this page. Payment required at time of booking * Classes require a minimum of 2 people to proceed (* Return clients add $10 for IR Sauna) Combine Yoga + Salt Therapy to Re/wind to optimal wellbeing. It will be an absolute pleasure to share this unique experience with you. Love and blessings, Lauren t: 0416 005 034 *non-refundable as sessions are capped to an intimate number of 4 to provide a more specialised service. 24 hours notice required if you need to reschedule / change booking into another person's name.


Upcoming Sessions


Contact Details

  • 31 Currumbin Creek Road, Currumbin Waters QLD, Australia

    + 61 416005034

    embraceyogaau@gmail.com


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