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Private Meditation (with pdf toolkit)

Breath & Clarity

1 h
99 Australian dollars
Embrace Yoga

Service Description

The way we feel can deeply impact the way we perceive our life. Discover and develop stillness, presence and emotional well-being with the practice of mindful meditation and breathwork. This is a tailored one on one or shared guided session with easy to implement, life changing tools. You have the option of receiving electronic notes from the session, so you have a reference point to come back to when incorporating meditation techniques into your daily routine. Based on scientifically proven methods to revitilse energy, boost the immune system, increase mental clarity and focus. Lauren will create a comfortable haven for you to relax. There will be beauty for your senses.. everything you need to feel at ease.


Contact Details

  • Embrace Yoga Australia, 262 Simpsons Road, Currumbin Waters QLD, Australia


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